This class is all about letting the body relax! Restorative Yoga is wonderful for stress reduction, anxiety, depression, chronic disease and pain management. You will be lead through some gentle movement and poses which will calm your nervous system and mind, and then given a simple practice you can try at home. Wear your comfortable clothes and join us for some relaxation!
Suggested donation: $5
Our programs and services are for patients, survivors, caregivers and families impacted by cancer. To enroll and find out if you qualify for these free services call our office at 345-1145 or sign up online at www.cancerconnectionidaho.org.