Description:
Presented by: Brian Weiderman, DPT, OCS
This injury prevention seminar will focus on strategies to keep runners doing what they love most, running! We will discuss the most common injuries sustained by runners, how to prevent the injuries from occurring, and finally if you already have a running related ache or pain, what to do to get rid of it. There will be exercise demonstrations as well.
Cost: Free (suggested donation to the Wyakin Warrior Foundation)
FREE DRAWING FOR A RUNNING GAIT ANALYSIS!!!
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