Perfecting the Core: Why Sit-ups and Crunches Aren't Working
6:30 PM Therapeutic Associates Physical Therapy Parkcenter
Come learn how to use your core to its best advantage! Find out why sit-ups and crunches may not be the best way to tone your deep core. The presentation will include a live demonstration of our real-time ultrasound imaging. Seeing is believing: see your core muscles contract and make them better, faster! Other subjects will include how to reduce low back pain, and how strengthening your core will make you a better athlete.
We will be collecting donations at the seminar for the Wyakin Warrior Foundation, a local wounded warrior assistance program. For more information about the Wyakin Warrior Foundation, visit their website: www.wyakin.org
Age Group: All Ages Venue: Therapeutic Associates Physical Therapy Parkcenter Address: 390 E. Parkcenter Blvd. Ste. 130, Boise, ID 83706 Phone: 208-433-9211