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Education :: Classes
Yoga of Sound: Learning Mantras to Meditate
6:30 PM
The College of Idaho
Yoga of sound is based on the use of mantras; we either chant or silently repeat them. The practice can increase your concentration, still the chatter of the mind, and harmonize your body, mind and spirit. In this session, we will journey into the world of sacred sounds: we will learn how to chant a few mantras together and to appreciate the vibrational power of the practice on the mind & body. You do not need to be an opera singer or have any music knowledge or background to be part of this course: you only need your curiosity, your voice as it is, and your heart.

This is a $15 class.
Age Group: All Ages
Venue: The College of Idaho
Address: 2112 Cleveland Blvd. Caldwell, ID 83605
Phone: 208-459-5227

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